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Towards a great body!
By Anonymous, ID: u1437ok2
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:14.8%
BMI:22.5
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Regular
Fit
Parsnip
VS.
Adam przed
By Anonymous, ID: vg03h67u
Picture 1
Age:45
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:15.3%
BMI:20.8
Muscle Index:3.5
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Mango
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Towards a great body! Picture 1
Adam przed Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
73 kg
161 lbs
10 kg
22 lbs
heavier
63 kg
139 lbs
10 kg
22 lbs
lighter
Body Fat %
14.8%
Fit
3.3%  lower
15.3%
Healthy
3.4%  higher
Muscle Index
4.6
31.4%  swoler
3.5
23.9%  less swole
Sexy Index
6.1
22.8%   less sexy
7.9
Sexy
29.5% sexier
BMI
22.5
Average
8.3%  higher
20.8
Low
7.6%  lower
Daily Calorie Needs  (?)
2290 kcal
Average
14.6%  higher
1998 kcal
Average
12.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.1%  lower
1.59
High
3.2%  higher
FFMI (?)
19.2
Average
9.1%  higher
17.6
Average
8.3%  lower
Lean Mass
62.2 kg
137 lbs
8.8 kg
19 lbs
heavier
53.4 kg
118 lbs
8.8 kg
19 lbs
lighter
Shoulders Span
49.3 cm
19 inches
0.6%  higher
49 cm
19 inches
0.6%  lower
Waist Span
32 cm
13 inches
3.9%  higher
30.8 cm
12 inches
3.8%  lower
Fat Mass
10.8 kg
24 lbs
1.2 kg
3 lbs
heavier
9.6 kg
21 lbs
1.2 kg
3 lbs
lighter
Age
33
12y younger
45
12y older

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