Adam przed
By Anonymous, ID: vg03h67u |
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first
By raphaelC, ID: y10z47q6 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 10.9% higher
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13.8% Fit 9.8% lower
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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7.9 Sexy 25.4% sexier
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6.3 20.3% less sexy
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BMI
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20.8 Low 2.7% lower
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21.4 Average 2.8% higher
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Daily Calorie Needs (?)
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1998 kcal Average 6.8% lower
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2143 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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53.4 kg 118 lbs 4.4 kg 10 lbs lighter |
57.8 kg 127 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% higher
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48.4 cm 19 inches 1.2% lower
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Waist Span
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30.8 cm 12 inches 4.3% lower
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32.2 cm 13 inches 4.5% higher
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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45
19y older
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26
19y younger
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