Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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3.4 22.7% less swole
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4.4 29.4% swoler
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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21.1 Average 4.3% lower
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22 Average 4.5% higher
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Daily Calorie Needs (?)
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2268 kcal Average 1.1% lower
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2294 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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17.8 Average 5.3% lower
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18.8 Average 5.6% higher
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Lean Mass
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61.5 kg 136 lbs 0.8 kg 2 lbs lighter |
62.3 kg 137 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.5% lower
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57.7 cm 23 inches 3.6% higher
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Waist Span
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34.7 cm 14 inches 4.7% lower
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36.4 cm 14 inches 4.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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