Bodywhat test 30/10
By Anonymous, ID: gm7o4o80 |
|||||||||||||||||||||||||||
|
Wayne sept 2016
By wayne_angus, ID: vgh8zbp7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
71.7 kg 158 lbs 5.7 kg 13 lbs heavier |
66 kg 146 lbs 5.7 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 11.1% higher
|
13.5% Fit 10% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 2% swoler
|
5 Swole-ish 2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 2.7% sexier
|
7.5 Sexy 2.6% less sexy
|
||||||||||
BMI
|
23.4 Average 6.2% higher
|
22.1 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2248 kcal Average 6% higher
|
2121 kcal Average 5.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.7% lower
|
1.64 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
19.9 Average 4.2% higher
|
19.1 Average 4% lower
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 3.8 kg 8 lbs heavier |
57.1 kg 126 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 0.6% higher
|
50.1 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 4.6% higher
|
30.6 cm 12 inches 4.4% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.9 kg 4 lbs heavier |
8.9 kg 20 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|