Cut Update - 3/6/17
By Anonymous, ID: f3c1ceen |
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report 3
By g_florida123, ID: vgj1w8p8 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 16.8% lower
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15.5% Healthy 20.2% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.7 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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22.6 Average 4.4% lower
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23.6 Average 4.6% higher
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Daily Calorie Needs (?)
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2479 kcal High 1.6% higher
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2440 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.4% higher
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1.54 Average 9.4% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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67.9 kg 150 lbs 1.1 kg 2 lbs heavier |
66.8 kg 147 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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29 cm 11 inches 10.2% lower
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32.3 cm 13 inches 11.4% higher
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Fat Mass
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10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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21
3y younger
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24
3y older
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