January 2015
By Anonymous, ID: q3k231y1 |
|||||||||||||||||||||||||||
|
2nd attempt
By ydiggity, ID: vh067id1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 9.5% lower
|
16.8% Healthy 10.5% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5.6% swoler
|
5.4 Swole-ish 5.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 15.6% sexier
|
6.4 13.5% less sexy
|
||||||||||
BMI
|
24.4 Average 4% lower
|
25.5 High 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2308 kcal High 3% lower
|
2379 kcal High 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 4% lower
|
1.73 HOLY SHIT 4.2% higher
|
||||||||||
FFMI (?)
|
20.7 Average 2.4% lower
|
21.2 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 2.1 kg 5 lbs lighter |
64.9 kg 143 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 3% lower
|
50.1 cm 20 inches 3.1% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 1% higher
|
29 cm 11 inches 1% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
24
5y younger
|
29
5y older
|