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Nico 08/2018
By Nico, ID: 544c2390
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:22.7
Muscle Index:4.9
Sexy Index:6.161
Body Type:
Regular
Fit
Banana
VS.
53 days prior to Spartan Race (Sprint)
By Eric, ID: vi7j0i18
Picture 1
Age:43
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.2%
BMI:23.2
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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Nico 08/2018 Picture 1
53 days prior to Spartan Race (Sprint) Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
71 kg
157 lbs
Body Fat %
14.3%
Fit
5.9%  lower
15.2%
Healthy
6.3%  higher
Muscle Index
4.9
4.9
Sexy Index
6.161
3.7%   less sexy
6.4
3.9% sexier
BMI
22.7
Average
2.2%  lower
23.2
Average
2.3%  higher
Daily Calorie Needs  (?)
2245 kcal
Average
0.9%  higher
2224 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
5.5%  higher
1.63
High
5.2%  lower
FFMI (?)
19.4
Average
1.5%  lower
19.7
Average
1.5%  higher
Lean Mass
60.8 kg
134 lbs
0.6 kg
1 lbs
heavier
60.2 kg
133 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
49.7 cm
20 inches
2.9%  higher
48.3 cm
19 inches
2.8%  lower
Waist Span
28.9 cm
11 inches
2.4%  lower
29.6 cm
12 inches
2.4%  higher
Fat Mass
10.2 kg
22 lbs
0.6 kg
1 lbs
lighter
10.8 kg
24 lbs
0.6 kg
1 lbs
heavier
Age
38
5y younger
43
5y older

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