Mark Greenham overview
By alexander, ID: 6sns99p2 |
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53 days prior to Spartan Race (Sprint)
By Eric, ID: vi7j0i18 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.3 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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21.7 Average 6.3% lower
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23.2 Average 6.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 1.6% lower
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2224 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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59.2 kg 131 lbs 1 kg 2 lbs lighter |
60.2 kg 133 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% lower
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48.3 cm 19 inches 0.6% higher
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Waist Span
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29.7 cm 12 inches 0.3% higher
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29.6 cm 12 inches 0.3% lower
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Fat Mass
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8.8 kg 19 lbs 2 kg 4 lbs lighter |
10.8 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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27
16y younger
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43
16y older
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