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Bulk 190621
By Kresnata, ID: bi7bt434
Picture 1
Age:38
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.4%
BMI:25
Muscle Index:4.9
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
53 days prior to Spartan Race (Sprint)
By Eric, ID: vi7j0i18
Picture 1
Age:43
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.2%
BMI:23.2
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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Bulk 190621 Picture 1
53 days prior to Spartan Race (Sprint) Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
3 kg
7 lbs
heavier
71 kg
157 lbs
3 kg
7 lbs
lighter
Body Fat %
17.4%
Healthy
14.5%  higher
15.2%
Healthy
12.6%  lower
Muscle Index
4.9
4.9
Sexy Index
7
Sexy
9.4% sexier
6.4
8.6%   less sexy
BMI
25
High
7.9%  higher
23.2
Average
7.3%  lower
Daily Calorie Needs  (?)
2254 kcal
Average
1.3%  higher
2224 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
1.2%  higher
1.63
High
1.2%  lower
FFMI (?)
20.7
Average
5.1%  higher
19.7
Average
4.8%  lower
Lean Mass
61.1 kg
135 lbs
0.9 kg
2 lbs
heavier
60.2 kg
133 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
50.4 cm
20 inches
4.3%  higher
48.3 cm
19 inches
4.2%  lower
Waist Span
30.6 cm
12 inches
3.4%  higher
29.6 cm
12 inches
3.3%  lower
Fat Mass
12.9 kg
28 lbs
2.1 kg
5 lbs
heavier
10.8 kg
24 lbs
2.1 kg
5 lbs
lighter
Age
38
5y younger
43
5y older

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