7/28/18
By Dumoc, ID: o055e3rn |
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53 days prior to Spartan Race (Sprint)
By Eric, ID: vi7j0i18 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 5.3% lower
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15.2% Healthy 5.6% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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22 Average 5.2% lower
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23.2 Average 5.5% higher
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Daily Calorie Needs (?)
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2073 kcal Average 6.8% lower
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2224 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 9.7% lower
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48.3 cm 19 inches 10.8% higher
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
25y younger
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43
25y older
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