Cookie Baseline
By Anonymous, ID: tf227780 |
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Height
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160 cm 5'3" 4 cm 2 inches shorter |
164 cm 5'5" 4 cm 2 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.4% Healthy 3.5% lower
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28.4% Healthy 3.6% higher
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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6.5 3.6% sexier
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5.9 3.4% less sexy
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BMI
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23.1 Average 3.2% lower
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23.8 Average 3.3% higher
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Daily Calorie Needs (?)
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1650 kcal Very Low 5.7% lower
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1749 kcal Very Low 6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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Waist-to-Hips Width Ratio
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0.69
2.8% lower
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0.71
2.9% higher
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FFMI (?)
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16.7 Low 1.8% lower
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17 Low 1.8% higher
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Lean Mass
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42.8 kg 94 lbs 3 kg 7 lbs lighter |
45.8 kg 101 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 10.3% lower
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39.7 cm 16 inches 11.5% higher
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Waist Span
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24.9 cm 10 inches 6.7% lower
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26.7 cm 11 inches 7.2% higher
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Fat Mass
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16.2 kg 36 lbs 2 kg 4 lbs lighter |
18.2 kg 40 lbs 2 kg 4 lbs heavier |
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Age
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35
2y younger
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37
2y older
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