Late march
By Gieky, ID: 3ss04iz6 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Fit 12.1% lower
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14% Fit 13.8% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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21.5 Average 5% lower
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22.6 Average 5.3% higher
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Daily Calorie Needs (?)
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2205 kcal Average 0.9% lower
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2224 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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59.6 kg 131 lbs 0.6 kg 1 lbs lighter |
60.2 kg 133 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.6% lower
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46.6 cm 18 inches 0.6% higher
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Waist Span
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28.6 cm 11 inches 7.7% lower
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31 cm 12 inches 8.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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24
12y younger
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36
12y older
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