JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 12.9% lower
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14% Fit 14.8% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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21.8 Average 3.6% lower
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22.6 Average 3.8% higher
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Daily Calorie Needs (?)
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2236 kcal Average 0.5% higher
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2224 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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60.6 kg 134 lbs 0.4 kg 1 lbs heavier |
60.2 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.3% lower
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46.6 cm 18 inches 1.3% higher
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Waist Span
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31.3 cm 12 inches 1% higher
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31 cm 12 inches 1% lower
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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31
5y younger
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36
5y older
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