Sergey Aug 2015
By CH, ID: 5u4l499c |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 7% lower
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17.1% Healthy 7.5% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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5.3 3.6% less sexy
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5.5 3.8% sexier
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BMI
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25.3 High 2.8% higher
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24.6 Average 2.7% lower
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Daily Calorie Needs (?)
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2263 kcal Average 3.9% higher
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2179 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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61.4 kg 135 lbs 2.5 kg 6 lbs heavier |
58.9 kg 130 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 5.8% lower
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41.3 cm 16 inches 6.2% higher
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Waist Span
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27.5 cm 11 inches 0.4% higher
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27.4 cm 11 inches 0.4% lower
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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33
1y younger
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34
1y older
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