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By David, ID: 7ofm70ds |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.6 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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25.4 High 3.5% higher
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24.6 Average 3.4% lower
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Daily Calorie Needs (?)
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2395 kcal High 9.9% higher
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2179 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 25.3% higher
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1.50 Average 20.2% lower
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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65.4 kg 144 lbs 6.5 kg 14 lbs heavier |
58.9 kg 130 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 21.8% higher
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41.3 cm 16 inches 17.9% lower
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Waist Span
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26.8 cm 11 inches 2.2% lower
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27.4 cm 11 inches 2.2% higher
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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23
11y younger
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34
11y older
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