slip on a banana clip
By Elektrey, ID: flg7l6is |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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4.7 14.5% less sexy
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5.5 17% sexier
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BMI
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22.5 Average 8.5% lower
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24.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2028 kcal Average 6.9% lower
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2179 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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18.8 Average 7.8% lower
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20.4 Average 8.5% higher
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Lean Mass
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54.3 kg 120 lbs 4.6 kg 10 lbs lighter |
58.9 kg 130 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches |
41.3 cm 16 inches |
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Waist Span
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25.7 cm 10 inches 6.2% lower
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27.4 cm 11 inches 6.6% higher
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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22
12y younger
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34
12y older
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