fagner 2016
By Anonymous, ID: h942s5gt |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 7% lower
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17.1% Healthy 7.5% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.6 20% sexier
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5.5 16.7% less sexy
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BMI
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23.7 Average 3.4% lower
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24.6 Average 3.5% higher
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Daily Calorie Needs (?)
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2180 kcal Average 0% higher
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2179 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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56.3 kg 124 lbs 2.6 kg 6 lbs lighter |
58.9 kg 130 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 22.5% higher
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41.3 cm 16 inches 18.4% lower
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Waist Span
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29.9 cm 12 inches 9.1% higher
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27.4 cm 11 inches 8.4% lower
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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22
12y younger
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34
12y older
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