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Adam fixed mid cut
By Adam, ID: u33v31gu
Picture 1
Age:19
Height:165 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Short
Healthy
Mango
VS.
Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:17.1%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Banana
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Adam fixed mid cut Picture 1
Pailoong Start of SBP May 2017 Picture 1
Height
165 cm
5'5"
5 cm
2 inches
shorter
170 cm
5'7"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
5 kg
11 lbs
lighter
71 kg
157 lbs
5 kg
11 lbs
heavier
Body Fat %
15.4%
Healthy
9.9%  lower
17.1%
Healthy
11%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
5.4
1.8%   less sexy
5.5
1.9% sexier
BMI
24.2
Average
1.3%  lower
24.6
Average
1.4%  higher
Daily Calorie Needs  (?)
2079 kcal
Average
4.6%  lower
2179 kcal
Average
4.8%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
4.7%  lower
1.50
Average
4.9%  higher
FFMI (?)
20.5
Average
0.5%  higher
20.4
Average
0.5%  lower
Lean Mass
55.8 kg
123 lbs
3.1 kg
7 lbs
lighter
58.9 kg
130 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
42.3 cm
17 inches
2.4%  higher
41.3 cm
16 inches
2.4%  lower
Waist Span
29.5 cm
12 inches
7.7%  higher
27.4 cm
11 inches
7.1%  lower
Fat Mass
10.2 kg
22 lbs
1.9 kg
4 lbs
lighter
12.1 kg
27 lbs
1.9 kg
4 lbs
heavier
Age
19
15y younger
34
15y older

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