yago antes
By Anonymous, ID: uu6490r3 |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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181 cm 5'11" 11 cm 4 inches taller |
170 cm 5'7" 11 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 12 kg 26 lbs heavier |
71 kg 157 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.3% Healthy 10.5% lower
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17.1% Healthy 11.8% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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25.3 High 3.1% higher
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24.6 Average 3% lower
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Daily Calorie Needs (?)
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2660 kcal High 22.1% higher
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2179 kcal Average 18.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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70.3 kg 155 lbs 11.4 kg 25 lbs heavier |
58.9 kg 130 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 8.7% higher
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41.3 cm 16 inches 8% lower
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Waist Span
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30.1 cm 12 inches 9.9% higher
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27.4 cm 11 inches 9% lower
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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20
14y younger
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34
14y older
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