Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 9.6% higher
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14.6% Fit 8.8% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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23.4 Average 6% higher
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22 Average 5.7% lower
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Daily Calorie Needs (?)
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2288 kcal Average 0.3% lower
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2294 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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62.2 kg 137 lbs 0.1 kg 0 lbs lighter |
62.3 kg 137 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 5.8% lower
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51.9 cm 20 inches 6.1% higher
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Waist Span
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31.1 cm 12 inches 2% higher
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30.5 cm 12 inches 1.9% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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37
19y older
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18
19y younger
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