Week 12 second one
By Fmeson, ID: jekaxr9y |
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morning
By Dcsofes, ID: vk13m8z1 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 9.2% lower
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18.5% Chubby 10.1% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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4.4 24.1% less sexy
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5.8 31.8% sexier
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BMI
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24 Average 3.4% lower
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24.9 Average 3.5% higher
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Daily Calorie Needs (?)
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2544 kcal High 0.2% lower
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2550 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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69.9 kg 154 lbs 0.2 kg 0 lbs lighter |
70.1 kg 155 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2% lower
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49.3 cm 19 inches 2.1% higher
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Waist Span
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31.6 cm 12 inches 8.1% lower
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34.4 cm 14 inches 8.9% higher
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Fat Mass
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14.1 kg 31 lbs 1.8 kg 4 lbs lighter |
15.9 kg 35 lbs 1.8 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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