Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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5.6 16.7% sexier
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4.8 14.3% less sexy
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BMI
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24.5 Average 0.5% higher
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24.4 Average 0.5% lower
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Daily Calorie Needs (?)
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2207 kcal Average 2.4% lower
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2261 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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59.7 kg 132 lbs 1.6 kg 4 lbs lighter |
61.3 kg 135 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 0.2% higher
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42.3 cm 17 inches 0.2% lower
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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10.3 kg 23 lbs 1.4 kg 3 lbs lighter |
11.7 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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34
9y older
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25
9y younger
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