Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 2.3% higher
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17.3% Healthy 2.3% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5.4 5.6% less sexy
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5.4 5.9% sexier
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BMI
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23.8 Average 6.5% lower
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25.5 High 7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.8% higher
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2202 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs heavier |
59.5 kg 131 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.9% higher
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47.3 cm 19 inches 4.6% lower
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Waist Span
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33.1 cm 13 inches 12.2% higher
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29.5 cm 12 inches 10.9% lower
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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