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Week ONE New Diet
By Anonymous, ID: c4o4eou8
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6.3
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Me 19 January
By Anonymous, ID: vkd36fnq
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:17.3%
BMI:25.5
Muscle Index:5.3
Sexy Index:5.4
Body Type:
Regular
Healthy
Viking
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Week ONE New Diet Picture 1
Me 19 January Picture 1
Height
171 cm
5'7"
3 cm
1 inches
taller
168 cm
5'6"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
15.6%
Healthy
9.8%  lower
17.3%
Healthy
10.9%  higher
Muscle Index
6.3
Swole-ish
18.9%  swoler
5.3
Swole-ish
15.9%  less swole
Sexy Index
7.2
Sexy
33.3% sexier
5.4
25%   less sexy
BMI
25.7
High
0.5%  higher
25.5
High
0.5%  lower
Daily Calorie Needs  (?)
2326 kcal
High
5.6%  higher
2202 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
21.6
Above Average
2.4%  higher
21.1
Above Average
2.3%  lower
Lean Mass
63.3 kg
140 lbs
3.8 kg
8 lbs
heavier
59.5 kg
131 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
47.7 cm
19 inches
0.8%  higher
47.3 cm
19 inches
0.8%  lower
Waist Span
29.3 cm
12 inches
0.7%  lower
29.5 cm
12 inches
0.7%  higher
Fat Mass
11.7 kg
26 lbs
0.8 kg
2 lbs
lighter
12.5 kg
28 lbs
0.8 kg
2 lbs
heavier
Age
20
2y younger
22
2y older

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