week 7
By weaselewski, ID: f0i885ct |
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2020·8·21
By 5030261, ID: vlsd4aeu |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 22.8% higher
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12.3% Skinny 18.5% lower
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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5.9 |
6.2 |
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BMI
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20.9 Low 4.2% higher
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20.1 Low 4.1% lower
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Daily Calorie Needs (?)
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2114 kcal Average 0.2% lower
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2118 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 17.6% lower
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1.88 HOLY SHIT 21.3% higher
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FFMI (?)
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17.8 Average 1.1% higher
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17.6 Average 1.1% lower
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Lean Mass
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56.9 kg 125 lbs 0.1 kg 0 lbs lighter |
57 kg 126 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 14% lower
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50.1 cm 20 inches 16.2% higher
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Waist Span
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27.8 cm 11 inches 4.1% higher
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26.7 cm 11 inches 4% lower
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Fat Mass
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10.1 kg 22 lbs 2.1 kg 5 lbs heavier |
8 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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