2019
By Anonymous, ID: 45v5acnv |
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after some intense planking
By Rolf, ID: vmdp41c8 |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.1% Healthy 17.5% lower
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17.1% Healthy 21.3% higher
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Muscle Index
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3.7 32.1% swoler
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2.8 24.3% less swole
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Sexy Index
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5.5 1.9% sexier
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5.4 1.8% less sexy
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BMI
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20.8 Low 1.3% lower
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21.1 Average 1.3% higher
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Daily Calorie Needs (?)
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2392 kcal High 7.1% higher
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2234 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.9% higher
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1.42 Average 4.7% lower
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FFMI (?)
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17.9 Average 2.3% higher
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17.5 Low 2.2% lower
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Lean Mass
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65.3 kg 144 lbs 4.8 kg 11 lbs heavier |
60.5 kg 133 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 0.7% higher
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44.6 cm 18 inches 0.7% lower
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Waist Span
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30.2 cm 12 inches 3.8% lower
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31.4 cm 12 inches 4% higher
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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30
12y older
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18
12y younger
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