BFF 8/2019
By Anonymous, ID: 9uw8o3ep |
||||||||||||||||||||||||||
|
after some intense planking
By Rolf, ID: vmdp41c8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 18 cm 7 inches shorter |
186 cm 6'1" 18 cm 7 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 17 kg 37 lbs lighter |
73 kg 161 lbs 17 kg 37 lbs heavier |
||||||||||
Body Fat %
|
14.2% Healthy 17% lower
|
17.1% Healthy 20.4% higher
|
||||||||||
Muscle Index
|
3.5 25% swoler
|
2.8 20% less swole
|
||||||||||
Sexy Index
|
6.7 20.4% sexier
|
5.4 16.9% less sexy
|
||||||||||
BMI
|
19.8 Low 6% lower
|
21.1 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1822 kcal Very Low 18.4% lower
|
2234 kcal Average 22.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 4.2% higher
|
1.42 Average 4.1% lower
|
||||||||||
FFMI (?)
|
17 Low 2.9% lower
|
17.5 Low 2.9% higher
|
||||||||||
Lean Mass
|
48 kg 106 lbs 12.5 kg 28 lbs lighter |
60.5 kg 133 lbs 12.5 kg 28 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 5.2% higher
|
44.6 cm 18 inches 4.9% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 1% higher
|
31.4 cm 12 inches 0.9% lower
|
||||||||||
Fat Mass
|
8 kg 18 lbs 4.5 kg 10 lbs lighter |
12.5 kg 28 lbs 4.5 kg 10 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|