Me
By ultimateblackskulldragon, ID: n78w0a1n |
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after some intense planking
By Rolf, ID: vmdp41c8 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Healthy 14.6% lower
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17.1% Healthy 17.1% higher
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Muscle Index
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2.9 3.6% swoler
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2.8 3.4% less swole
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Sexy Index
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4.7 13% less sexy
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5.4 14.9% sexier
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BMI
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19.7 Low 6.8% lower
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21.1 Average 7.3% higher
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Daily Calorie Needs (?)
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2153 kcal Average 3.6% lower
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2234 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.7% higher
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1.42 Average 7.2% lower
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FFMI (?)
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16.8 Low 4% lower
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17.5 Low 4.2% higher
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Lean Mass
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58.1 kg 128 lbs 2.4 kg 5 lbs lighter |
60.5 kg 133 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.8% higher
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44.6 cm 18 inches 3.7% lower
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Waist Span
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30.3 cm 12 inches 3.5% lower
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31.4 cm 12 inches 3.6% higher
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Fat Mass
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9.9 kg 22 lbs 2.6 kg 6 lbs lighter |
12.5 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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22
4y older
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18
4y younger
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