Bodywhat test 02/11
By Anonymous, ID: s3rs2513 |
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after some intense planking
By Rolf, ID: vmdp41c8 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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3.8 35.7% swoler
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2.8 26.3% less swole
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Sexy Index
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4.7 13% less sexy
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5.4 14.9% sexier
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BMI
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22.4 Average 6.2% higher
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21.1 Average 5.8% lower
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Daily Calorie Needs (?)
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2304 kcal High 3.1% higher
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2234 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average |
1.42 Average |
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FFMI (?)
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18.7 Average 6.9% higher
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17.5 Low 6.4% lower
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Lean Mass
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62.6 kg 138 lbs 2.1 kg 5 lbs heavier |
60.5 kg 133 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.7% lower
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44.6 cm 18 inches 0.7% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y older
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18
2y younger
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