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after some intense planking
By Rolf, ID: vmdp41c8
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:17.1%
BMI:21.1
Muscle Index:2.8
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
VS.
Aug 2015 take two
By alexroars, ID: wxkrzk36
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14.9%
BMI:20.9
Muscle Index:3.6
Sexy Index:5
Body Type:
Tall
Healthy
Banana
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after some intense planking Picture 1
Aug 2015 take two Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
3 kg
7 lbs
heavier
70 kg
154 lbs
3 kg
7 lbs
lighter
Body Fat %
17.1%
Healthy
14.8%  higher
14.9%
Healthy
12.9%  lower
Muscle Index
2.8
22.2%  less swole
3.6
28.6%  swoler
Sexy Index
5.4
8% sexier
5
7.4%   less sexy
BMI
21.1
Average
1%  higher
20.9
Low
0.9%  lower
Daily Calorie Needs  (?)
2234 kcal
Average
1.4%  higher
2203 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
4.7%  lower
1.49
Average
4.9%  higher
FFMI (?)
17.5
Low
1.7%  lower
17.8
Average
1.7%  higher
Lean Mass
60.5 kg
133 lbs
0.9 kg
2 lbs
heavier
59.6 kg
131 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
44.6 cm
18 inches
0.7%  lower
44.9 cm
18 inches
0.7%  higher
Waist Span
31.4 cm
12 inches
4%  higher
30.2 cm
12 inches
3.8%  lower
Fat Mass
12.5 kg
28 lbs
2.1 kg
5 lbs
heavier
10.4 kg
23 lbs
2.1 kg
5 lbs
lighter
Age
18
6y younger
24
6y older

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