Massa
By Alexandr, ID: kpy69838 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 6 kg 13 lbs lighter |
102 kg 225 lbs 6 kg 13 lbs heavier |
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Body Fat %
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30.2% Obese 11% higher
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27.2% Plumpy 9.9% lower
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Muscle Index
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2.3 32.4% less swole
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3.4 47.8% swoler
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Sexy Index
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1.9 20.8% less sexy
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2.4 26.3% sexier
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BMI
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31 Very High 1.6% lower
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31.5 Very High 1.6% higher
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Daily Calorie Needs (?)
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2449 kcal High 8.9% lower
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2688 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 11.8% lower
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1.44 Average 13.4% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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67 kg 148 lbs 7.3 kg 16 lbs lighter |
74.3 kg 164 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 16% lower
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64.4 cm 25 inches 19% higher
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Waist Span
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42.8 cm 17 inches 4.3% lower
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44.7 cm 18 inches 4.4% higher
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Fat Mass
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29 kg 64 lbs 1.3 kg 3 lbs heavier |
27.7 kg 61 lbs 1.3 kg 3 lbs lighter |
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Age
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34
2y older
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32
2y younger
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