jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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28.4% Plumpy 4.4% higher
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27.2% Plumpy 4.2% lower
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Muscle Index
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3 11.8% less swole
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3.4 13.3% swoler
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Sexy Index
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4.8 75% sexier
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2.4 42.9% less sexy
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BMI
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31.6 Very High 0.3% higher
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31.5 Very High 0.3% lower
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Daily Calorie Needs (?)
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2600 kcal High 3.3% lower
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2688 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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22.6 High 1.3% lower
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22.9 High 1.3% higher
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Lean Mass
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71.6 kg 158 lbs 2.7 kg 6 lbs lighter |
74.3 kg 164 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 17.9% lower
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64.4 cm 25 inches 21.7% higher
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Waist Span
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35.1 cm 14 inches 21.5% lower
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44.7 cm 18 inches 27.4% higher
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Fat Mass
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28.4 kg 63 lbs 0.7 kg 2 lbs heavier |
27.7 kg 61 lbs 0.7 kg 2 lbs lighter |
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Age
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30
2y younger
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32
2y older
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