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H
By Jahid4Gzx, ID: 23212x87
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:13.4%
BMI:25.5
Muscle Index:7.1
Sexy Index:8.6
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Tom after the First months of working out
By Tom, ID: vmp8o7a4
Picture 1
Age:14
Height:171 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.4
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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H Picture 1
Tom after the First months of working out Picture 1
Height
176 cm
5'9"
5 cm
2 inches
taller
171 cm
5'7"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
13.4%
Fit
14.6%  lower
15.7%
Healthy
17.2%  higher
Muscle Index
7.1
Swole
31.5%  swoler
5.4
Swole-ish
23.9%  less swole
Sexy Index
8.6
Sexy
36.5% sexier
6.3
26.7%   less sexy
BMI
25.5
High
5%  higher
24.3
Average
4.8%  lower
Daily Calorie Needs  (?)
2495 kcal
High
12.8%  higher
2212 kcal
Average
11.3%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.3%  lower
1.64
Very High
4.5%  higher
FFMI (?)
22.1
High
7.8%  higher
20.5
Average
7.2%  lower
Lean Mass
68.4 kg
151 lbs
8.5 kg
19 lbs
heavier
59.9 kg
132 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
49.6 cm
20 inches
1.8%  higher
48.7 cm
19 inches
1.8%  lower
Waist Span
31.5 cm
12 inches
6.1%  higher
29.7 cm
12 inches
5.7%  lower
Fat Mass
10.6 kg
23 lbs
0.5 kg
1 lbs
lighter
11.1 kg
24 lbs
0.5 kg
1 lbs
heavier
Age
18
4y older
14
4y younger

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