Report 2
By Anonymous, ID: 2b7418mq |
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Tom after the First months of working out
By Tom, ID: vmp8o7a4 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 5.7% lower
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15.7% Healthy 6.1% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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22.9 Average 5.8% lower
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24.3 Average 6.2% higher
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Daily Calorie Needs (?)
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2205 kcal Average 0.3% lower
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2212 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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59.6 kg 131 lbs 0.3 kg 1 lbs lighter |
59.9 kg 132 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.9% lower
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48.7 cm 19 inches 3% higher
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Waist Span
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29.6 cm 12 inches 0.3% lower
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29.7 cm 12 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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22
8y older
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14
8y younger
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