T-Tam
By Anonymous, ID: 3z19rviy |
||||||||||||||||||||||||||
|
Tom after the First months of working out
By Tom, ID: vmp8o7a4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 8.3% lower
|
15.7% Healthy 9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 3.7% less swole
|
5.4 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 11.1% sexier
|
6.3 10% less sexy
|
||||||||||
BMI
|
23 Average 5.3% lower
|
24.3 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 2.4% lower
|
2212 kcal Average 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 4.9% higher
|
1.64 Very High 4.7% lower
|
||||||||||
FFMI (?)
|
19.7 Average 3.9% lower
|
20.5 Average 4.1% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 1.7 kg 4 lbs lighter |
59.9 kg 132 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.1% higher
|
48.7 cm 19 inches 3.9% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 1% lower
|
29.7 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.3 kg 3 lbs lighter |
11.1 kg 24 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
18
4y older
|
14
4y younger
|