Hggghh
By Anonymous, ID: s5agz2ua |
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Tom after the First months of working out
By Tom, ID: vmp8o7a4 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 13.4% lower
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15.7% Healthy 15.4% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.5 |
6.3 |
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BMI
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23.4 Average 3.7% lower
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24.3 Average 3.8% higher
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Daily Calorie Needs (?)
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2233 kcal Average 0.9% higher
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2212 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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60.5 kg 133 lbs 0.6 kg 1 lbs heavier |
59.9 kg 132 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.9% higher
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48.7 cm 19 inches 3.8% lower
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Waist Span
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33.6 cm 13 inches 13.1% higher
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29.7 cm 12 inches 11.6% lower
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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38
24y older
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14
24y younger
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