meu treino
By Anonymous, ID: 3ql5761s |
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On a un peu maigris
By Bedr0ss, ID: vn6k17zw |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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115 kg 254 lbs 7 kg 15 lbs lighter |
122 kg 269 lbs 7 kg 15 lbs heavier |
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Body Fat %
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23.7% Plumpy 11.2% lower
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26.7% Plumpy 12.7% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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4.5 55.2% sexier
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2.9 35.6% less sexy
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BMI
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34.3 Very High 2.6% lower
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35.3 Extremely High 2.7% higher
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 2.2% higher
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3189 kcal Big Appetite 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% higher
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1.43 Average 1.4% lower
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FFMI (?)
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26.2 Extremely High 1.6% higher
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25.8 Extremely High 1.5% lower
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Lean Mass
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87.7 kg 193 lbs 1.7 kg 4 lbs lighter |
89.4 kg 197 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.7% lower
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56.4 cm 22 inches 3.9% higher
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Waist Span
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37.4 cm 15 inches 4.8% lower
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39.3 cm 15 inches 5.1% higher
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Fat Mass
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27.3 kg 60 lbs 5.3 kg 12 lbs lighter |
32.6 kg 72 lbs 5.3 kg 12 lbs heavier |
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Age
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23 | 23 |