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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
27.oktober 2019
By Anonymous, ID: vn7a53m2
Picture 1
Age:37
Height:182 cm  ·  5'12"
Weight:105 kg  ·  231 lbs
Body Fat %:28.4%
BMI:31.7
Muscle Index:3
Sexy Index:2.02
Body Type:
Tall
Plumpy
Aubergine
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jamie alderton before Picture 1
27.oktober 2019 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
100 kg
220 lbs
5 kg
11 lbs
lighter
105 kg
231 lbs
5 kg
11 lbs
heavier
Body Fat %
28.4%
Plumpy
28.4%
Plumpy
Muscle Index
3
3
Sexy Index
4.8
107.9% sexier
2.02
51.9%   less sexy
BMI
31.6
Very High
0.4%  lower
31.7
Very High
0.4%  higher
Daily Calorie Needs  (?)
2600 kcal
High
4.4%  lower
2719 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
16.3%  higher
1.29
Very Low
14%  lower
FFMI (?)
22.6
High
0.4%  lower
22.7
High
0.4%  higher
Lean Mass
71.6 kg
158 lbs
3.6 kg
8 lbs
lighter
75.2 kg
166 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
52.9 cm
21 inches
3.5%  higher
51.1 cm
20 inches
3.4%  lower
Waist Span
35.1 cm
14 inches
11.4%  lower
39.6 cm
16 inches
12.8%  higher
Fat Mass
28.4 kg
63 lbs
1.4 kg
3 lbs
lighter
29.8 kg
66 lbs
1.4 kg
3 lbs
heavier
Age
30
7y younger
37
7y older

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