Matthew Noszka 2015
By Anonymous, ID: mknu7a1c |
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Recomp 2019
By fudge, ID: vnan6r74 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.1% Skinny 4.4% lower
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13.7% Fit 4.6% higher
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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6.1 25.6% less sexy
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8.2 Sexy 34.4% sexier
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BMI
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20.4 Low 10% lower
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22.6 Average 11.1% higher
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Daily Calorie Needs (?)
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2302 kcal High 8.5% lower
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2516 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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17.7 Average 9.2% lower
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19.5 Average 10.2% higher
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Lean Mass
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62.6 kg 138 lbs 6.4 kg 14 lbs lighter |
69 kg 152 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 2.8% lower
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60.3 cm 24 inches 2.9% higher
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Waist Span
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33.7 cm 13 inches 3.7% lower
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35 cm 14 inches 3.9% higher
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Fat Mass
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9.4 kg 21 lbs 1.6 kg 4 lbs lighter |
11 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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22 | 22 |