helmut strebl
By jaysun, ID: t802jo1a |
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Recomp 2019
By fudge, ID: vnan6r74 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.9% Healthy 16.1% higher
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13.7% Fit 13.8% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 11% less sexy
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8.2 Sexy 12.3% sexier
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BMI
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24.7 Average 9% higher
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22.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2735 kcal High 8.7% higher
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2516 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.3% higher
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1.72 HOLY SHIT 2.3% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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75.7 kg 167 lbs 6.7 kg 15 lbs heavier |
69 kg 152 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1% lower
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60.3 cm 24 inches 1% higher
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Waist Span
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33.9 cm 13 inches 3.1% lower
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35 cm 14 inches 3.2% higher
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Fat Mass
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14.3 kg 32 lbs 3.3 kg 7 lbs heavier |
11 kg 24 lbs 3.3 kg 7 lbs lighter |
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Age
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34
12y older
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22
12y younger
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