Recomp 2019
By fudge, ID: vnan6r74 |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.7% Fit 2.8% lower
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14.1% Fit 2.9% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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8.2 Sexy 10.8% sexier
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7.7 Sexy 9.8% less sexy
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BMI
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22.6 Average 1% lower
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22.9 Average 1% higher
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Daily Calorie Needs (?)
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2516 kcal High 13.3% higher
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2221 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.5% lower
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1.84 HOLY SHIT 7% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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69 kg 152 lbs 8.9 kg 20 lbs heavier |
60.1 kg 132 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches |
60.3 cm 24 inches |
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Waist Span
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35 cm 14 inches 6.7% higher
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32.8 cm 13 inches 6.3% lower
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Fat Mass
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11 kg 24 lbs 1.1 kg 2 lbs heavier |
9.9 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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22
8y younger
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30
8y older
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