final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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Tyson
By adamwilkes258, ID: vo1272uo |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 17 kg 37 lbs lighter |
98 kg 216 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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5.9 Swole-ish 26.3% less swole
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8 Swole 35.6% swoler
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Sexy Index
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7.8 Sexy 8.3% sexier
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7.4 Sexy 7.7% less sexy
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BMI
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26.2 High 15.5% lower
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30.9 Very High 18.3% higher
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Daily Calorie Needs (?)
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2568 kcal High 12% lower
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2919 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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21.8 Above Average 14.8% lower
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25.6 Extremely High 17.4% higher
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Lean Mass
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67.6 kg 149 lbs 13.6 kg 30 lbs lighter |
81.2 kg 179 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.1% higher
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53 cm 21 inches 1.1% lower
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Waist Span
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34.2 cm 13 inches 2.3% lower
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35 cm 14 inches 2.3% higher
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Fat Mass
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13.4 kg 30 lbs 3.4 kg 7 lbs lighter |
16.8 kg 37 lbs 3.4 kg 7 lbs heavier |
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Age
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19
2y younger
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21
2y older
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