22/8
By Huy, ID: vom739fh |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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58 kg 128 lbs 12 kg 26 lbs lighter |
70 kg 154 lbs 12 kg 26 lbs heavier |
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Body Fat %
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12% Fit 14.9% lower
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14.1% Fit 17.5% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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8.1 Sexy 9.5% sexier
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7.7 Sexy 8.6% less sexy
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BMI
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21.8 Average 4.5% lower
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22.9 Average 4.7% higher
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Daily Calorie Needs (?)
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1921 kcal Low 13.5% lower
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2221 kcal Average 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 3.3% higher
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1.84 HOLY SHIT 3.2% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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51 kg 112 lbs 9.1 kg 20 lbs lighter |
60.1 kg 132 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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57 cm 22 inches 5.5% lower
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60.3 cm 24 inches 5.8% higher
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Waist Span
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30 cm 12 inches 8.5% lower
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32.8 cm 13 inches 9.3% higher
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Fat Mass
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7 kg 15 lbs 2.9 kg 6 lbs lighter |
9.9 kg 22 lbs 2.9 kg 6 lbs heavier |
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Age
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25
5y younger
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30
5y older
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