Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Simon 2019 Jul 1
By slymon, ID: voru1ozu |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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22.8 Average 2.3% higher
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22.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.7% higher
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2037 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 1 kg 2 lbs heavier |
54.6 kg 120 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2% lower
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50.3 cm 20 inches 2% higher
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Waist Span
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31.9 cm 13 inches 4.2% higher
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30.6 cm 12 inches 4.1% lower
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs heavier |
8.4 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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