Before reaching goal
By Anonymous, ID: 1u5vd484 |
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May 2020
By AJ, ID: vppzfh3u |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 13.5% higher
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12.6% Fit 11.9% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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22.5 Average 0% lower
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22.5 Average 0% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.5% higher
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2025 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 1.5 kg 3 lbs heavier |
54.2 kg 119 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.9% higher
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45.6 cm 18 inches 2.8% lower
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Waist Span
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28.4 cm 11 inches 1.7% lower
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28.9 cm 11 inches 1.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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