day one
By Anonymous, ID: 75632sf5 |
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May 2020
By AJ, ID: vppzfh3u |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Fit 2.4% higher
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12.6% Fit 2.3% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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21.8 Average 3.1% lower
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22.5 Average 3.2% higher
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Daily Calorie Needs (?)
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2048 kcal Average 1.1% higher
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2025 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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54.9 kg 121 lbs 0.7 kg 2 lbs heavier |
54.2 kg 119 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.2% lower
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45.6 cm 18 inches 2.2% higher
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Waist Span
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27.7 cm 11 inches 4.2% lower
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28.9 cm 11 inches 4.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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24
9y younger
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33
9y older
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