Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01 |
||||||||||||||||||||||||||
|
May 2020
By AJ, ID: vppzfh3u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 15.1% higher
|
12.6% Fit 13.1% lower
|
||||||||||
Muscle Index
|
4.2 26.3% less swole
|
5.7 Swole-ish 35.7% swoler
|
||||||||||
Sexy Index
|
6.6 13.2% less sexy
|
7.6 Sexy 15.2% sexier
|
||||||||||
BMI
|
21.3 Average 5.5% lower
|
22.5 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1930 kcal Low 4.7% lower
|
2025 kcal Average 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.4% higher
|
1.58 High 4.2% lower
|
||||||||||
FFMI (?)
|
18.2 Average 7.6% lower
|
19.7 Average 8.2% higher
|
||||||||||
Lean Mass
|
51.3 kg 113 lbs 2.9 kg 6 lbs lighter |
54.2 kg 119 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.4% higher
|
45.6 cm 18 inches 2.4% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 2.1% lower
|
28.9 cm 11 inches 2.1% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
34
1y older
|
33
1y younger
|