30 days pushup challenge final
By adhiet1810, ID: cu35k3n7 |
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May 2020
By AJ, ID: vppzfh3u |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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13.5% Fit 7.1% higher
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12.6% Fit 6.7% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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21.5 Average 4.7% lower
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22.5 Average 4.9% higher
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Daily Calorie Needs (?)
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2007 kcal Average 0.9% lower
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2025 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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53.6 kg 118 lbs 0.6 kg 1 lbs lighter |
54.2 kg 119 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 0.2% higher
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45.6 cm 18 inches 0.2% lower
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Waist Span
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28.6 cm 11 inches 1% lower
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28.9 cm 11 inches 1% higher
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Fat Mass
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8.4 kg 19 lbs 0.6 kg 1 lbs heavier |
7.8 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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34
1y older
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33
1y younger
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