Sept 2015
By Ruslan, ID: h9g334s0 |
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May 2020
By AJ, ID: vppzfh3u |
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Height
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171 cm 5'7" 5 cm 2 inches taller |
166 cm 5'5" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 11.1% higher
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12.6% Fit 10% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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21.6 Average 4.2% lower
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22.5 Average 4.4% higher
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Daily Calorie Needs (?)
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2025 kcal Average |
2025 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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18.5 Average 6.1% lower
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19.7 Average 6.5% higher
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Lean Mass
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54.2 kg 119 lbs |
54.2 kg 119 lbs |
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Shoulders Span
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47.3 cm 19 inches 3.7% higher
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45.6 cm 18 inches 3.6% lower
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Waist Span
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28 cm 11 inches 3.1% lower
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28.9 cm 11 inches 3.2% higher
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs heavier |
7.8 kg 17 lbs 1 kg 2 lbs lighter |
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Age
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33 | 33 |