May 2020
By AJ, ID: vppzfh3u |
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After a few months
By Stadejorh, ID: xq207316 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.6% Fit 6% lower
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13.4% Fit 6.3% higher
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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7.6 Sexy 2% less sexy
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7.752 Sexy 2% sexier
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BMI
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22.5 Average 8.4% lower
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24.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2025 kcal Average 10.6% lower
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2266 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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19.7 Average 7.5% lower
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21.3 Above Average 8.1% higher
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Lean Mass
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54.2 kg 119 lbs 7.3 kg 16 lbs lighter |
61.5 kg 136 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 0.7% lower
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45.9 cm 18 inches 0.7% higher
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Waist Span
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28.9 cm 11 inches 5.1% higher
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27.5 cm 11 inches 4.8% lower
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Fat Mass
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7.8 kg 17 lbs 1.7 kg 4 lbs lighter |
9.5 kg 21 lbs 1.7 kg 4 lbs heavier |
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Age
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33
12y older
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21
12y younger
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